Jifunze kusoma na kuandika kwa khati za Kiarabu


📝 Jifunze kusoma na kuandika kwa khati za Kiarabu (kutumia Application hii) 📲

✏️ Kusoma na kuandika kwa khati za Kiarabu ni jambo jepesi.

🇹🇿 Alie fanya kitabu hichi ni Mzalendo wa Zanzibar,  Sheikh Ali Muhsin Al Barwani

🇴🇲 Na hii application imetengenezwa na Al-Asmi Oman

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8 Reasons You Should NEVER Drink Water While Standing

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It is not just about drinking 8 glasses of water a day to stay healthy and hydrated.  It matters in what position you have the water. Do you sit and drink water, or normally have it in passing, while standing?

Some experts have uncovered that it is no old wives tale when the elders in the family ask you to sit down and then gulp your water. In fact, it is a gem of an advise that you had better heed to for a healthy living. "To make the most of the water we drink it is advised to sit down and have it in small sips than glug it down in a rush while standing.

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