It is not just about drinking 8 glasses of water a day to stay healthy and hydrated. It matters in what position you have the water. Do you sit and drink water, or normally have it in passing, while standing?
Some experts have uncovered that it is no old wives tale when the elders in the family ask you to sit down and then gulp your water. In fact, it is a gem of an advise that you had better heed to for a healthy living. "To make the most of the water we drink it is advised to sit down and have it in small sips than glug it down in a rush while standing.
Here are some shocking scientific reasons that tell you the difference it makes to your body when you have your water standing as opposed to sitting down.
1. Standing and drinking water can cause arthritis
This may come as a greater shock to you if you have been in a practice of drinking water in a standing position, for you may well be affected by arthritis later in life. By drinking water standing you disrupt the balance of f…